Louise Westerhout delights in cooking for herself, her son, her family and friends, and seeing the results of good and wholesome food, as well as happy mealtimes. For her ‘cooking, eating and growing in the wonderful culture of food’ is an integral part of the fun of life.
Mackie Shilstone is famous for helping world-class athletes and business titans look great and achieve peak performance. Now, he presents an all-new approach to burning fat for both women and men. Drawing on Mackie’s unique nutrition and exercise programs, The Fat-Burning Bible gives you the secrets and tools to increase your metabolism, target the parts of your body that carry excess fat, and see results in just four weeks.
Professionals and advanced-level amateurs seeking to push the envelope and enhance the creativity of their shots are shown how to add mood and manipulate color in their images with this guide. Using a technique known as off-camera flash, digital photographers discover how to alter a viewer’s perception through the use of shadows to mask certain details or to draw attention to a specific feature with a simple beam of light. From a survey of the gear required to create these effects and a detailed description of how the basic techniques are executed to more challenging instruction such as close-up techniques, on-location portraiture, black-and-white photography, and capturing motion, this handbook offers digital photographers step-by-step directions for picking up the tips and tricks to set their work apart.
Many sex books and magazines promise techniques to “satisfy” a woman in bed. However, satisfactory sex won’t get a woman biting the pillowcases in ecstasy. Spectacular sex requires great technique, red-hot seduction, and moves designed to hit all of her orgasmic hot spots. The techniques in this book are specifically designed to hit multiple female pleasure zones and hot spots simultaneously.
Get off the pavement and discover the joy of running in nature. If you want to experience the real freedom of running in natural surroundings and if the ever repeating runs in the streets start to bore you, trail running is the right way to improve your running experience.
Patterns for Theatrical Costumes: Garments, Trims, and Accessories from Ancient Egypt to 1915.
Yarn arts and felting are two of today’s most popular crafts, and popularity for weaving, a natural extension of those crafts, is growing. Small hand-held looms and tabletop looms are now available at yarn shops and hobby/craft stores, and readers of Small Loom and Freeform Weaving can even construct looms themselves using common household materials. Most looms can be constructed in a couple minutes and can be reused numerous times.
Woodturning is one of the fastest growing hobbies in the United States, but most beginning woodturners don’t have access to formal training or experienced teachers. Written by a professional woodturning instructor with over a decade’s teaching experience, “A Lesson Plan for Woodturning” is a systematic, skill-building introduction that helps beginning woodturners master basic woodworking techniques on their own.
Fashion isn’t art. The latter can just be admired, while the first needs to be sold. How do designers create constant objects of desire? In this book, 100 designers give 1000 tips on what it takes to be a great fashion designer. These tips address a number of issues: flare inspiration, collection concept, the promise of clothing, the use of fabrics, and more. New talents and renowned names provide insights and ideas for both expert and up and coming designers.
A management professor and a religion professor team up to provide a fresh, penetrating look at the obstacles that prevent people from achieving their full potential at work. As Watson and Idinopulos demonstrate, inner demons like a lack of integrity, mindless conformity, passivity, mediocrity, or greed conspire to keep people from doing their best. But people can avoid becoming their own worst enemies by using their uniquely human capacities to their fullest: to be more responsible, more insightful, more creative, more self-disciplined, more honest, and more concerned about others.
If you’ve ever felt lost when choosing a home entertainment system, wondered how to test an electrical outlet to see if it’s grounded, or puzzled over how to make the Wi-Fi in the front room reach the back—then this book is for you! Making Everyday Electronics Work: A Do-It-Yourself Guide explains how electricity works and shows you how to take care of the electronics and electrical systems around your house.
This edited volume is provides an authoritative synthesis of knowledge about the history of life. All the major groups of organisms are treated, by the leading workers in their fields.
