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hip hop abs

The greatest thing about all these workouts is Shaun T himself. His instructions are clear and easy-to-follow, his encouragement doesnt feel contrived, and he very clearly enjoys his work.
Dance your way to hot, sexy abs and burn fat off your entire body with Shaun Ts exciting new dance program! Using Shauns revolutionary Absolute Engagement technique, youll Tilt, Tuck Tighten your way to six-pack abs without doing a single sit-up or crunch!

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indian heritage

The Singapore Heritage Cookbook series documents and preserves the cultural and culinary heritage of the different ethnic groups in Singapore through recipes passed down from generation to generation. Each book is made up of two parts: An introduction that provides an overview of the history and culture of the community in Singapore and a selection of 55–65 recipes. This section will include traditional dishes, dishes that boast a distinct regional variation that makes them uniquely Singaporean as well dishes that have been adapted over time with lifestyle changes. A brief but informative head note introduces each recipe and explains the history/significance of the dish and/or other interesting facts related to the dish or ingredients used.With its focus on the cultural and culinary heritage of the Chinese, Malay, Indians, Eurasians and Peranakans in Singapore, the Singapore Heritage Cookbook series will be the definitive reference for anyone looking to learn and understand more about the different ethnic groups in Singapore.

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female orgasm mastery

How to give women the GREATEST possible orgasms in the shortest possible time! The simple deep-tissue massage techniques that are, in most cases, REQUIRED to help women to not only “sq***t” but to have MULTIPLE, WHOLE-BODY ORGASMS in less than one minute! The techniques that promote the oxygenation of the blood and the release of Nitric Oxide and Dopamine (the orgasm chemical). The proper technique that will trigger women to “sq***t”, otherwise known as the Yang technique!

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Pregnant Perfect Recipes

Are you expecting a bundle of joy in your future?
How does this affect what you eat and drink?
How can you adapt your diet to make it as healthy as it can be for your unborn child?
When you’re pregnant, you know you need to practice good nutrition, even more than you normally do. It’s important for the development and growth of your baby. So what recipes will help in that area?

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The Baking Cookbook for Teens

75 tasty baked treats teens will love to make.
Few things in life are more comforting than the aroma of baked bread. The Baking Cookbook for Teens makes it easy to introduce the aspiring baker in your life to the joyful satisfaction of baking―from their first batch to the last bite.

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Raw Food Recipes Youll Relish

So, what’s all the hype about eating raw food? Are you inquisitive about this type of diet? Would you like to incorporate healthy, raw foods into your recipes at home?
If you’re just starting out on the raw food diet, you may feel a bit intimidated, but there is no need to worry. This helpful book will show you 30+ recipes using raw food that even beginners can make.

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tofu recipe book

This recipe book features 50 tofu based recipes along with the unique flavors of Asia. Though this is Tofu specific recipe book, the lists of ingredients will clearly differentiate between firm and silken tofu as well as their respective uses. All the recipes in this book are vegetarian friendly.

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pink whisk guide to cake making

Ruth Clemens, finalist on The Great British Bake Off, shows, through clear step-by-step photography, how to bake successfully, whatever the occasion.

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Vegetarian Chinese Cookbook

Learn in a step by step process how to cook your favorite Chinese recipe in a nicely formatted book :
100% vegetarian
Alcohol free !
Description of the meal
List of Ingredients
Preparation Instructions
So don’t wait any longer and get this cookbook for yourself or offer it as a present

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the professional chef

Named one of the five favorite culinary books of this decade by Food Arts magazine, The Professional Chef is the classic kitchen reference that many of America’s top chefs have used to understand basic skills and standards for quality as well as develop a sense of how cooking works. Now, the ninth edition features an all-new, user-friendly design that guides readers through each cooking technique, starting with a basic formula, outlining the method at-a-glance, offering expert tips, covering each method with beautiful step-by-step photography, and finishing with recipes that use the basic techniques.

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the fasting diet book

Balance your calories and lose weight quickly.

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The Pawsitively Wonderful Pet Recipes

Wouldn’t you get tired of eating the same food at EVERY meal?
How boring would THAT be?
Are commercial foods nutritionally balanced for your pet?
Before pet food was widely available commercially, dogs and cats ate many of the same types of food as their owners did. And even though table scraps are not healthy, you can make special recipes that include the tastes they want and the nutrition they need at home.

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