Fitness For Dummies, 3rd Edition, updates you on all the latest — the good, the bad, and the totally weird. But our main mission remains the same as it was the first two times around: to tackle your fears, whether you worry that operating a stair-climber requires a degree in mechanical engineering or fret that no matter what exercise routine you start, sooner or later you’ll end up back in the recliner.
Since its original publication in 2009, Artisanal Gluten-Free Cooking has steadily grown in popularity as more and more home cooks have embraced Kelli and Peter Bronski’s high-quality gluten-free recipes for every meal, from breakfast through dessert. Now, in an extensively revised and expanded second edition, this trusted, versatile cookbook is better than ever.
Done. answers the age-old question that stumps all cooks: “Is it ready yet?” In this infinitely handy kitchen guide, foremost cooking authority James Peterson gives at-aglance answers for more than 85 of the most vexing-to-cook foods, from sauces, vegetables, fish, and meats to sweets. Detailed descriptions of smell, sound, look, and texture provide a quick reference, while more than 500 color photographs clearly capture each key stage of doneness. With distilled explanations of the 10 basic cooking methods for context, Done. is the solution to thermometer dependence. It’s an instant classic for cooks of all skill levels.
A Complete, Hands-on Guide to Programmable Logic Controllers
Programmable Logic Controllers: Industrial Control offers a thorough introduction to PLC programming with focus on real-world industrial process automation applications. The Siemens S7-1200 PLC hardware configuration and the TIA Portal are used throughout the book. A small, inexpensive training setup illustrates all programming concepts and automation projects presented in the text. Each chapter contains a set of homework questions and concise laboratory design, programming, debugging, or maintenance projects. This practical resource concludes with comprehensive capstone design projects so you can immediately apply your new skills.
You haven’t ridden a bike since you were twelve. Now you want to rediscover the freedom of that two-wheeler. This book is an introduction for you–for adults who haven’t ridden in years or aren’t riding as much as they want to. Sure, you never forget how to ride a bike, but if you haven’t been in a bike shop in years, you will be overwhelmed by all the choices and all the sparkly new machines. How do all the brake designs compare? What sort of frame style is best for your intended riding? This book answers those questions. Also covered are some very basic bike repairs that every rider should master, along with numerous riding tips.
Female genital plastic surgery has become an increasingly sought-after option for women seeking improvement in genital appearance, relief from discomfort, and increased sexual pleasure. These surgeries are a combination of gynecologic, plastic, and cosmetic procedures. Every year sees a higher demand for physicians properly trained and able to perform them.
It’s all you really need in the kitchen and it all sits nice and handy on a Kindle as well. Now your own definitive recipe collection is portable and easy to access, the perfect helper in the kitchen. Please note: Due to the large amount of content in this file, wireless download time is likely to exceed 60 seconds.
This volume is aimed at those who are concerned about Chinese medicine – how it works, what its current state is and, most important, how to make full use of it. The audience therefore includes clinicians who want to serve their patients better and patients who are eager to supplement their own conventional treatment. The authors of the book belong to three different fields, modern medicine, Chinese medicine and pharmacology. They provide information from their areas of expertise and concern, attempting to make it comprehensive for users. The approach is macroscopic and philosophical; readers convinced of the philosophy are to seek specific assistance.
The Greenwood Encyclopedia of Sex, Love, and Culture volumes cover the ancient world, the medieval era, the early modern period, the colonial and revolutionary age, the nineteenth century, and the modern world. Each volume is cross-cultural in scope and includes alphabetically arranged entries written by expert contributors. Entries cover such topics as customs and practices, authors and works, concepts and institutions, and various other subjects. Thus the Encyclopedia defines love and sexuality in terms of cultural contexts. The volumes are fully illustrated and cite numerous works for further reading. Students will value this set as a source of information about daily life around the world, while general readers will find it fascinating and insightful.
More than 800 quick and delicious recipes from the winner of The Food Network’s Ultimate Recipe Showdown—including the $25,000 winning recipe! Beginning with a box of cake mix, brownie mix, refrigerated cookie dough—or opting for an equally easy no-bake cookie—is not only easier than pie, but also leads to sweet success time and time again.
Describes all the different types of pasta and how to make them. Quick sauces, gentle treatment for fragile noodles. Baking: Macaroni and Cheese Layering pasta and sauces Pasta cooked in vegetable sauce…. Frying noodles and Dumplings.
Bestselling author Cesar Millan takes his principles of dog psychology a step further, showing you how to develop the calm-assertive energy of a successful pack leader and use it to improve your dog’s life-and your own. Filled with practical tips and techniques as well as real-life success stories from his clients (including the Grogan family, owners of Marley from Marley & Me) and his popular television show Dog Whisperer with Cesar Millan, Cesar helps you understand and read your dog’s energy as well as your own so that you can move beyond just correcting behavioral issues and take your connection with your dog to the next level.
