
When it comes to food, nature provides a wealth of delicious choices. But each one also supplies unique health benefits. Leading nutritionist David Grotto reveals a wealth of power foods, from apples to yogurt, and explains why.

When it comes to food, nature provides a wealth of delicious choices. But each one also supplies unique health benefits. Leading nutritionist David Grotto reveals a wealth of power foods, from apples to yogurt, and explains why.

One of the world’s most popular food blogs, RecipeGirl.com is the place to go for easy, family-friendly recipes. With hungry mouths to feed and little time to waste, busy moms and dads need simple options that don’t involve a drive-thru, hard-to-find ingredients, or hours spent in the kitchen. The Recipe Girl Cookbook offers all that and more with recipes that use real and fresh ingredients. As a mom herself, author Lori Lange knows how valuable your time is. But she also knows that you won’t sacrifice quality for quickness. With 195 simple and simply delicious recipes for everything from breakfast to happy hour to dinner and dessert, plenty of variations and substitutions, and handy icons to call out vegetarian, gluten-free, and dairy-free recipes, family meals will never be the same again.

If Italian cooking (and eating) is your thing, then go no further. 100 Great Italian Recipes is sure-to-please collection of delicious recipes-from soups to starters, pastasto sauces, main dishes to desserts-that taste like they’re straight from Grandma’s kitchen! And they practically are because every mouth-watering recipe is developed and tested in the test kitchens of the Academia Barilla’s own cooking institute.

Whether you’re gluten-free, Paleo, or simply looking to eat healthier meals, you know this for certain: Carbs are out and vegetables are in. This trusty spiralizer cookbook will make it easier than ever to prep and enjoy 101 recipes for flavorful and good-for-you meals that are built around veggies.

Cooking is an art in itself and is all about creating and experimenting with new methods. A slow cooker provides one of the rarest cooking experiences. It is about time to experiment with 30 delicious cuisines in your slow cooker with this cookbook.

The greatest thing about all these workouts is Shaun T himself. His instructions are clear and easy-to-follow, his encouragement doesnt feel contrived, and he very clearly enjoys his work.
Dance your way to hot, sexy abs and burn fat off your entire body with Shaun Ts exciting new dance program! Using Shauns revolutionary Absolute Engagement technique, youll Tilt, Tuck Tighten your way to six-pack abs without doing a single sit-up or crunch!

The Singapore Heritage Cookbook series documents and preserves the cultural and culinary heritage of the different ethnic groups in Singapore through recipes passed down from generation to generation. Each book is made up of two parts: An introduction that provides an overview of the history and culture of the community in Singapore and a selection of 55–65 recipes. This section will include traditional dishes, dishes that boast a distinct regional variation that makes them uniquely Singaporean as well dishes that have been adapted over time with lifestyle changes. A brief but informative head note introduces each recipe and explains the history/significance of the dish and/or other interesting facts related to the dish or ingredients used.With its focus on the cultural and culinary heritage of the Chinese, Malay, Indians, Eurasians and Peranakans in Singapore, the Singapore Heritage Cookbook series will be the definitive reference for anyone looking to learn and understand more about the different ethnic groups in Singapore.

Are you expecting a bundle of joy in your future?
How does this affect what you eat and drink?
How can you adapt your diet to make it as healthy as it can be for your unborn child?
When you’re pregnant, you know you need to practice good nutrition, even more than you normally do. It’s important for the development and growth of your baby. So what recipes will help in that area?

75 tasty baked treats teens will love to make.
Few things in life are more comforting than the aroma of baked bread. The Baking Cookbook for Teens makes it easy to introduce the aspiring baker in your life to the joyful satisfaction of baking―from their first batch to the last bite.

So, what’s all the hype about eating raw food? Are you inquisitive about this type of diet? Would you like to incorporate healthy, raw foods into your recipes at home?
If you’re just starting out on the raw food diet, you may feel a bit intimidated, but there is no need to worry. This helpful book will show you 30+ recipes using raw food that even beginners can make.

This recipe book features 50 tofu based recipes along with the unique flavors of Asia. Though this is Tofu specific recipe book, the lists of ingredients will clearly differentiate between firm and silken tofu as well as their respective uses. All the recipes in this book are vegetarian friendly.

Ruth Clemens, finalist on The Great British Bake Off, shows, through clear step-by-step photography, how to bake successfully, whatever the occasion.