Balance your calories and lose weight quickly.

CLICK HERE TO DOWNLOAD

Wouldn’t you get tired of eating the same food at EVERY meal?
How boring would THAT be?
Are commercial foods nutritionally balanced for your pet?
Before pet food was widely available commercially, dogs and cats ate many of the same types of food as their owners did. And even though table scraps are not healthy, you can make special recipes that include the tastes they want and the nutrition they need at home.

CLICK HERE TO DOWNLOAD

You are going to love cooking again after trying the wide variety of mouthwatering meals in this Air Fryer recipe book. With an Air Fryer, cooking preparation and cleanup is a breeze. You can enjoy healthier meals cooked to perfection in a fraction of the time of traditional methods! You, your family and your friends will all love the delicious recipes in this book!

CLICK HERE TO DOWNLOAD

Drawing on their multi-ethnic heritage, Malaysians have developed unique variations on Asian favorites like Malay satay, Chinese fried noodles, and Indian curry puff.

CLICK HERE TO DOWNLOAD

Low-fat or low-carb? A New York Times Magazine cover story answered this question and said that Dr. Atkins was right all along, “its not fat that makes us fat but carbohydrates.” Though the government has spent hundreds of millions of dollars in research trying to prove that fat is the cause of obesity, there has been a subtle shift in the scientific consensus over the past five years supporting what the low-carb diet doctors have been saying all along: if we eat less carbohydrates, we will lose weight and live longer.

CLICK HERE TO DOWNLOAD

Hosting a party is overwhelming enough; let the experts at Cook’s Illustrated reduce some of the strain with this perfectly curated selection of “only the best”: the 75 best appetizer recipes ever to come out of the test kitchen. An innovative organization makes it simple to put together a well-balanced spread that hits all the high points, from something dippable to snacks to munch by the handful to elegant two-bite treats. Chapters mix cocktail party classics and modern finger foods and satisfy a variety of menus, abilities, and styles. Invite Cook’s Illustrated to your next soiree to guarantee the all-time best party for you and your guests.

CLICK HERE TO DOWNLOAD

A complete course on Korean cuisine for the home cook by the YouTube star and the world’s foremost authority on Korean cooking.

CLICK HERE TO DOWNLOAD

The long-awaited cookbook from the duo that brought America a new, craveable vegan cuisine, filled with over 80 recipes for upscale vegan dishes and remakes of classic comfort food fare.

CLICK HERE TO DOWNLOAD

Personalized nutrition involves the formulation of individualized nutritional recommendations to promote and maintain health based on an individual’s genetic makeup and other unique intrinsic and extrinsic factors. Implementing personalized nutrition plans for individuals with certain diseases or who are in danger of developing health conditions could help control the onset and severity of symptoms. Personalized Nutrition as Medical Therapy for High-Risk Diseases offers a practical guide for physicians seeking to provide tailored dietary recommendations to their patients with disease treatment, modulation and prevention in mind.

CLICK HERE TO DOWNLOAD

Throughout your life, you’ve had parents, coaches, teachers, friends and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?

CLICK HERE TO DOWNLOAD

While the Christian Right has spearheaded a variety of antigay projects over the past fifteen years, including interventions in public schools, antigay-rights initiatives, and support for a constitutional amendment banning same-sex marriage, observers of the institutionalized Christian Right have also noted a softening of antigay public rhetoric. Sin, Sex, and Democracy analyzes these two ostensibly conflicting phenomena. Examining Christian witnessing tracts, the ex-gay movement, and recent linkages between gays and terrorists, Cynthia Burack argues that as the Christian Right has become a more sophisticated interest group, leaders have become adept at tailoring different messages for mainstream audiences and for the internal pedagogical processes of Christian conservatives. Understanding the rhetoric and the theological convictions that lie behind them, Burack claims, is essential to better understand how American politics work and how to effectively respond to exclusionary forms of political thought and practice.

CLICK HERE TO DOWNLOAD

The book describes specially selected and adapted for modern people sets of exercises developed by world famous strongmen like G. Hackenschmidt, E. Sandow, A. Zass and some others who were ordinary people and did not poses great physical strength from birth. These exercises can be performed using home sports equipment such as dumbbells, expanders, kettlebells, barrels, etc. The purpose of this book is to give any man, not depending on his height, weight and previous experience, effective and simple exercises for developing tremendous muscle power and shaping the body to look like professional athlete. With strict discipline and systematic training, you will see the first positive results of changing your body in just a few months.

CLICK HERE TO DOWNLOAD