Learn Linda LaRue’s Crunchless Abs technique that keeps Hollywood’s top bodies like Jessica Biel and Kate Beckinsale in Peak Performance mode and gives them flat, sculpted abs to boot.

If your goal is weight loss, this fun and super effective calorie blasting DVD will burn maximum calories in the shortest amount of time to help you shed fat fast. This program consists of 4 interval style segments, plus a warm-up and cool-down. You’ll work at a steady pace for a few minutes, and then add a few 30 and 60 second power boosts (HIIT) giving it all you’ve got. High Intensity Training or shorts bursts of speed constantly changes your pace making your body burn maximum calories during and after exercise all day long-even when you’re sleeping!

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A training exercise for the LAPD SWAT Team goes terribly wrong when they find themselves pitted against two rival gangs while trapped in an abandoned Hangar, armed with nothing but blanks.

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In the wake of Abraham Lincoln’s assassination, seven men and one woman are arrested and charged with conspiring to kill the President, the Vice-President, and the Secretary of State. The lone woman charged, Mary Surratt, 42, owns a boarding house where John Wilkes Booth and others met and planned the simultaneous attacks. Against the ominous back-drop of post-Civil War Washington, newly-minted lawyer, Frederick Aiken, a 28-year-old Union war-hero, reluctantly agrees to defend Surratt before a military tribunal. As the trial unfolds, Aiken realizes his client may be innocent and that she is being used as bait and hostage in order to capture the only conspirator to have escaped a massive manhunt, her own son.

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Long before he even met Shrek, the notorious fighter, lover and outlaw Puss in Boots becomes a hero when he sets off on an adventure with the tough and street smart Kitty Softpaws and the mastermind Humpty Dumpty to save his town. This is the true story of The Cat, The Myth, The Legend… The Boots.

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No Serial and no Activation needed! This is the Corporate Edition – key is integrated into installation. PowerISO is included in the download. UNTOUCHED. UNMODIFIED.

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SPELLBINDING! Sure to be one of the cinematic events of the year, RED RIDING is a mesmerizing neo-noir epic based on factual events. What starts out as a tale of serial killing quickly becomes even more sinister and complex and will have you squirming in your seat. It is ambitious, gripping and it is dark and entirely irresistible cinema, an uncompromising and hard-to-turn-away-from nightmare in three acts.

What we have here is a trilogy, 3 films of the times, 1974, 1980, and 1983 in this town and the tale of murders of young girls. An adaptation of English author David Peace’s Red Riding Quartet. Set against a backdrop of serial murders, including the Yorkshire Ripper case, they deal with multi-layered corruption and feature several recurring characters across the four books. Though real crimes are featured the scripts are fictionalised and dramatised versions of events rather than contemporary factual accounts.

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Based on the books by Gabrielle Lord, the series follows the action packed adventures of teenager Callum Ormond who discovers that he has 365 days to live… Teen fugitive Callum Ormond has been warned that he has just 365 days to solve the truth about his family’s secret.

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Abhimanyu enrolls himself in a medical institute and gets a room in the hostel. He finds that ragging is rampant, initiated by Chris and other seniors, on vulnerable freshers so much so that three years ago a student, Gaurav P. Gupte, killed himself. When he himself becomes a victim, he speaks out and complains, only to have his room trashed. He then requests that he be moved to Room 404 – the very room that was occupied by Gaurav. The authorities initially refuse as the room has been under lock and key since the suicide and no one dared to occupy it. But Abhimanyu insists and assures them that this will remove the myth associated with it, and he is accordingly permitted to do so. Shortly thereafter, he will start to hallucinate about not only seeing but also speaking with Gaurav. When he shares these with his friend, Neha; and Professor Aniruddh and his wife, Dr. Meera, they express disbelief and are convinced that he is suffering from a mental disorder.

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Corin Nemec (Mansquito, SS Doomtrooper) co-stars alongside Carpenter as TV ghost hunters that enter a reportedly haunted house that may prove to be the death of them

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Power Notes is a software that allows you to create desktop stickers. Power Notes is a multi-featured scheduler, reminder, and organizer for Windows allowing you to create electronic stickers and display them when the time is due. The program is very easy to use and has low system requirements. The scheduler stays in the tray and does not interfere with your activities. If necessary, it can be displayed as a small toolbar on the desktop.

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after four years of testing and adjustment with thousands of athletes in seminars all over the country, this third edition expands and improves on the previous teaching methods and biomechanical analysis. No other book on barbell training ever written provides the detailed instruction on every aspect of the basic barbell exercises found in SS:BBT3.

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