MUSCLE-BUILDING BASICS: THE OLYMPIC LIFTS The snatch and the cleanand- jerk are more than just amusingly named exercises. They’re historical — and historically di cult — multi-joint lifts that, if executed properly, can have a place in every workout regimen. By Bob LeFavi, Ph.D., CSCS, USAW .TURN UP THE HEAT: Interested in getting leaner and improving your sex life? Take yohimbe.
David, a widower, is working himself to death. Late nights doing paperwork and running on fumes is normal. Bills are piling up by the week, and foreclosure looms on the horizon. Blaming God for his wife’s death, he ends his relationship with the church. Steven, the remaining Christian of the household, has been watching his father’s unhealthy lifestyle with great concern. With help from his grandpa and best friend Maggie, Steven reaches out to his father in any way he can. Despite his grieving and worsening financial problems, David begins seeking an answer to the question haunting him since his wife’s death…WHY? STANDING FIRM is a story of suffering, God’s purpose in it, and being joyful despite it.
New Scientist is a weekly international science magazine and website covering recent developments in science and technology for a general English-speaking audience. New Scientist has maintained a website since 1996, publishing daily news. As well as covering current events and news from the scientific community, the magazine often features speculative articles, ranging from the technical to the philosophical.
Lose Your Head is a psycho thriller about a Spanish party tourist who gets lost in Berlin. The film is inspired by the true story of a young Portuguese man who disappeared some years ago after a night at Berghain. Like thousands of other young tourists, Luis from Madrid arrives in Berlin to spend a carefree summer weekend. After a break-up, Berlins infamous club scene seems the ideal place to fuck the pain away, make new friends, and fall in love again. However, Luis resemblance to a young Greek student who had gone missing a few weeks ago gets him involved in a series of mysterious events. What starts out like a romantic adventure turns into a desperate chase through the streets as Luis gets more and more lost between paranoia and reality.
THE MANUAL is being billed as the world’s first Scientific-Philosophical romance. Boy meets girl in a not-quite-here, not-quite-now world where one simple discovery has forever changed all human interaction. The film could perhaps best be described as a combination of ‘Eternal Sunshine of the Spotless Mind’, ‘(500) Days of Summer’ and ‘Primer’.
AppleMagazine is a weekly publication packed with news, iTunes and Apps reviews, interviews and original articles on anything and everything Apple. AppleMagazine brings a new concept of light, intelligent, innovative reading to your fingertips; with a global view of Apple and its influence on our lives – be it leisure activities, family or work-collaborative projects. Elegantly designed and highly interactive, AppleMagazine will also keep you updated on the latest weekly news. It’s that simple! It’s all about Apple and its worldwide culture influence, all in one place, and only one tap away.
Outdoor Photographer’s blend of big, beautiful portfolios, in-depth how-to features, buyer’s guides and product reviews combine to make it the premier magazine about nature photography.
Super Street is dedicated to the personalization and performance enhancement of compact cars. You’ll receive in each issue, a great combination of extensive technical information and unparalleled feature coverage of the fast-growing aftermarket in performance compact cars!
Shutterbug is the leading photo and imaging magazine for advanced amateur and professional photographers, and all who relate to their photography as a meaningful part of their lives. Inside every monthly issue you’ll get lighting pointers, pro studio tips, test reports, equipment reviews… and much more! Written by photographers, for photographers, Shutterbug is dedicated to helping photographers enhance their creative potential.
Cook Vegetarian! is packed with tips, ideas and advice for anyone who wants to create delicious meals without meat or fish. From innovative recipes created by top celebrity chefs that will really impress the guests, through to simple, no-fuss family meals that wonΓÇÖt break the bank, every issue is a one-stop guide for all your cookery needs.
Science Uncovered brings together renowned scientists from around the globe to explain how the world around you works. From the far reaches of the Universe to the inner workings of your brain, these experts will provide you with a window into the very boundaries of our knowledge. You’ll be able to peer into the future and see how today’s breakthroughs will change how we live.
Top Gear South Africa: the world’s most entertaining motoring magazine provides entertainment, excitement and information for anyone with a passion for cars and motoring. It appeals to motoring enthusiasts and fans of Top Gear TV alike.
