Muscular Development gives you the colorful, no-bull inside story about professional bodybuilding— from Mr. Olympia champions, Hall of Fame bodybuilders, doctors, researchers, industry experts and insiders who make it all happen. Muscular Development features cutting-edge research and authoritative information on building muscle, burning fat, improving fitness and enhancing sexual performance. Muscular Development educates its readers on how to improve performance, increase strength, improve health and build the best physique possible.

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Loaded with sexual scenes, this film will keep you wanting to see more. Nikki is simply beautiful with a great body. Lots of graphic sex. Hot women. What else can you ask for?

Zanthe is a bored housewife who has a sexually unfulfilling marriage to a successful lawyer. She also has sexual fantasies about her husband’s coworker McCabe, and when she finds out that his beautiful dates are actually high class prostitutes, it piques her interest. She secretly begins working at the high class brothel that McCabe frequents, and gets into a mutually obsessive relationship with a creepy regular customer named Morgan. The stress of her relationships and secret double life cause her fantasies to border on hallucinations, and may put her in even greater danger.

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When Shaggy and Scooby win tickets to WrestleMania, the entire gang travels in the Mystery Machine to WWE City to attend the epic event. However, when a mysterious ghostly bear appears and threatens to ruin the show, Scooby, Shaggy, Velma, Daphne and Fred work with WWE Superstars to solve the case.

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Whether you’re the MVP of your basketball team, an occasional jogger, or a self-acknowledged couch potato, The Girl’s Guide to Fitting in Fitness has practical advice that you can really use. The book is organized just like a typical teenager’s school week, and shows how easy it is to wake up earlier and sharper (using yoga and relaxation techniques), eat healthier foods, and use the little in-between moments of your day—like the commute to school, or the time between classes—to incorporate a little bit of physical activity that will make a big difference.

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Finally, the real secret for looking thinner without dieting or exercise! It’s all about what you wear. In this book, women will learn how to analyze their figure strengths and weaknesses and play up their good features while minimizing their weaknesses. They’ll find out how to choose the colors that flatter them most and find the clothes that will look great on them as well as avoiding clothes that will look awful. Shopping for clothes will never be a dreaded chore again!

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Over 150 full-color photos inspired by nineteenth century recipes, anecdotes, and the Civil War History Lover’s Cookbook will transport readers through the Battle of First Bull Run/Manassas to April 9, 1865, where General Robert E. Lee stood under an apple tree to dispatch his surrender to General Grant. Do you know what he was eating when he surrendered? Prepare a picnic of lemonade, raspberry shrub, mint julep, fried chicken, ham sandwiches, potato salad with boiled dressing, cold slaw, soda biscuits and quince marmalade to observe one of the many Civil War re-enactments throughout the United States. Enjoy eating tea cakes while viewing more than 150 full-color photos of replica Civil War items, re-enactors portraying Abraham Lincoln, Generals Custer, Lee and Grant, foods and recipes inspired by the nineteenth century. Share in the Union’s Thanksgiving holiday by preparing recipes from the chapter, Siege at Petersburg. Find out what General Grant ate every morning with his breakfast. Roxe Anne Peacock brings the nineteenth century and Civil War era to life through the wonderful photography depicted throughout the book.

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Whether you are new to blending or a smoothie connoisseur, this comprehensive collection of Paleo Smoothie Recipes is a must have in your journey towards great health. This beautiful book comprises complete guidance on the smoothie making process, 120 delicious smoothie recipes, nutritional information and full color photographs.

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Aimed at the popular audience by experienced astronomy author Patricia Daniels with contributions by former editor of Astronomy magazine Robert Burnham and highlighted by 160 photographs, diagrams and maps, this superb guide explores every corner of Earth’s planetary neighborhood, from the fiery sun at its center to the dark, icy realm where interstellar space begins. It’s a state-of-the-art observation of the solar system as we know it today and a knowledgeable forecast of what to expect in the future, from Pluto’s demotion to plutoid to the upcoming Moon mission, the likelihood of a manned expedition to Mars, and much more.
From breathtaking full-color photographs to detailed explanatory diagrams to expert essays, fascinating sidebars, and informative fact boxes, the New Solar System is not just an easy-to-use, solidly reliable reference, but also a visually stunning, invitingly browsable volume guaranteed to fire the imagination of even the most casual reader.

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In this remarkable new book, Dr. David Schnarch, world-renowned sex and marital therapist and author of Passionate Marriage, offers a groundbreaking approach to resolving sexual difficulties and the relationship problems they cause. By showing couples how they can turn their worst sex and relationship disasters into personal growth and spiritual connection.

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The Dakota. The Apthorp. The San Remo. The names of these legendary New York apartment buildings evoke images of marble-lined lobbies, uniformed doormen, and sunlit penthouses with sweeping Central Park views. Built from the 1880s through 1930s, classic prewar apartments were designed to lure townhouse dwellers reluctant to share a roof with other families. Billed as private mansions in the sky, they promised a charmed Manhattan lifestyle of elegance and luxury. Manhattan Classic takes readers on a lavishly illustrated guided tour of eighty-five of the most coveted buildings in New York. Author Geoffrey Lynch provides capsule histories—equal parts architectural and social history— of the most celebrated examples, with anecdotes about well-known residents and essential information about notable features.

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Stephanie Izard knows how to inspire, captivate, and cook up a storm. Fan favorite and the first and only woman to win on TV’s Top Chef, she’s also the chef and owner of the acclaimed Girl & the Goat restaurant in Chicago. The Girl in the Kitchen collects more than 100 of Izard’s best recipes, from innovative appetizers like Asian-Spiced English Peas to luscious desserts like Quince and Fig Cobbler with Vanilla Mascarpone. Beautifully photographed and bursting with flavor, personality, and insights into the top chef’s process including where she finds her cooking muses, how she shops for food, and which beers and wines she chooses to accompany her meals this book represents the culmination of a craft and provides inspiration that reaches far beyond the kitchen walls.

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This comprehensive reference delivers a toolkit for harvesting market rewards from a wide range of investments. Written by a world-renowned industry expert, the reference discusses how to forecast returns under different parameters.

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