The greatest thing about all these workouts is Shaun T himself. His instructions are clear and easy-to-follow, his encouragement doesnt feel contrived, and he very clearly enjoys his work.
Dance your way to hot, sexy abs and burn fat off your entire body with Shaun Ts exciting new dance program! Using Shauns revolutionary Absolute Engagement technique, youll Tilt, Tuck Tighten your way to six-pack abs without doing a single sit-up or crunch!