Beat your dinnertime cooked food cravings with amazingly easy, low-fat and delicious savory recipes. The raw food diet is easy to follow during the day, but difficult at night. This new and unique DVD pack presents delicious amazing feasts. The recipes presented

Guaranteed to be:
– Absolutely delicious and low in fat
– 100% oil free
– Based on fruits and vegetables, not just nuts and seeds
– Appealing to a wide range of palates–perfect to show off to friends and family.

The Recipe Book

This booklet also features a ton of BONUS recipes that we designed just for you! These recipes are just as amazing as the ones found in the DVD. They include:
* Fred’s Thai “Tom Kha” Coconut Soup
* Lemon Dill Green Pea Soup
* I Can’t Believe It’s Not Cooked Spicy Salsa
* Creamy Red Pepper Dressing
* Sweet Green Salad Dressing
* Orange Hemp Dressing
* Ginger Carrot Miso Dressing
* Sweet Onion Dressing
* Tahini Lemon Dressing
* Creamy Cashew Carrot Apple Salad
* Vibrant Summer Slaw
* Famous Broccoli Salad
* Holiday Yam Casserole
* Fat Free Raw Cauliflower Tabouli
* Jicama “Potato” Salad
* Raw Chili
* Spaghetti Marinara
* Secret Greens Blueberry Ice-cream
* Raw Chia “Tapioca” Pudding
* Better Than Your Mom’s Applesauce

The Ultimate Diet DVD: Planning a Nutrition Plan That Works for You by Frederic Patenaude

On this DVD, you will discover:
* How to plan out an all raw or mostly raw food diet
* How to organize and present your dinner meals to create amazing feasts in little time!
* Important nutritional concerns to consider: vitamin B12, calcium, vitamin D, and other critical nutrients, including where to get them on this diet
* Why a “cleansing” diet doesn’t always work long term as a “sustenance” diet, and how to make sure you’re on the right track with your current program
* A 7-Day Menu Don’t know what to eat to get started on the low-fat raw diet? Follow this delicious 7-day menu, with ideas on how to incorporate recipes from Savory Raw Dinner Recipes!

.
http://www.rarefile.net/75c666fi23w4/FredericPatenaude.SavoryRawDinnerRecipes.1.part01.rar
http://www.rarefile.net/du734vtl4h1m/FredericPatenaude.SavoryRawDinnerRecipes.1.part02.rar
http://www.rarefile.net/rz11rq5kuarq/FredericPatenaude.SavoryRawDinnerRecipes.1.part03.rar
http://www.rarefile.net/ldw5ynkdququ/FredericPatenaude.SavoryRawDinnerRecipes.1.part04.rar
http://www.rarefile.net/e1zt3enfpq6c/FredericPatenaude.SavoryRawDinnerRecipes.1.part05.rar
http://www.rarefile.net/ghpwk10nw6wh/FredericPatenaude.SavoryRawDinnerRecipes.1.part06.rar
http://www.rarefile.net/e0dgssyrduj2/FredericPatenaude.SavoryRawDinnerRecipes.1.part07.rar
http://www.rarefile.net/yfz1znh7vswr/FredericPatenaude.SavoryRawDinnerRecipes.1.part08.rar
http://www.rarefile.net/s2fr7pv18o96/FredericPatenaude.SavoryRawDinnerRecipes.1.part09.rar
http://www.rarefile.net/ww8bji0qu0f1/FredericPatenaude.SavoryRawDinnerRecipes.1.part10.rar
http://www.rarefile.net/zt14yjlx7bzd/FredericPatenaude.SavoryRawDinnerRecipes.1.part11.rar
http://www.rarefile.net/xquo7cebojco/FredericPatenaude.SavoryRawDinnerRecipes.1.part12.rar
http://www.rarefile.net/550sp5wwsyke/FredericPatenaude.SavoryRawDinnerRecipes.1.part13.rar
http://www.rarefile.net/9bohdr4x5bfg/FredericPatenaude.SavoryRawDinnerRecipes.1.part14.rar
http://www.rarefile.net/66jiavfmmdcg/FredericPatenaude.SavoryRawDinnerRecipes.1.part15.rar
http://www.rarefile.net/r9xytjf82frq/FredericPatenaude.SavoryRawDinnerRecipes.1.part16.rar
http://www.rarefile.net/yf3sqq580mwp/FredericPatenaude.SavoryRawDinnerRecipes.1.part17.rar
http://www.rarefile.net/ado8s2328jwe/FredericPatenaude.SavoryRawDinnerRecipes.1.part18.rar
http://www.rarefile.net/slbjpn5bw5ah/FredericPatenaude.SavoryRawDinnerRecipes.1.part19.rar
http://www.rarefile.net/wahqqbhloyz2/FredericPatenaude.SavoryRawDinnerRecipes.1.part20.rar
.
http://www.rarefile.net/jxuavsp4q96k/FredericPatenaude.SavoryRawDinnerRecipes.2.part01.rar
http://www.rarefile.net/oi6sdtq9slub/FredericPatenaude.SavoryRawDinnerRecipes.2.part02.rar
http://www.rarefile.net/0roaqwkp8aug/FredericPatenaude.SavoryRawDinnerRecipes.2.part03.rar
http://www.rarefile.net/ep13xe2m6f5z/FredericPatenaude.SavoryRawDinnerRecipes.2.part04.rar
http://www.rarefile.net/07gwkd52v7it/FredericPatenaude.SavoryRawDinnerRecipes.2.part05.rar
http://www.rarefile.net/i6betlxfgxn8/FredericPatenaude.SavoryRawDinnerRecipes.2.part06.rar
http://www.rarefile.net/1g00fl7gdg7y/FredericPatenaude.SavoryRawDinnerRecipes.2.part07.rar
http://www.rarefile.net/rrdr5gxd7c3v/FredericPatenaude.SavoryRawDinnerRecipes.2.part08.rar
http://www.rarefile.net/xu3z7nkg14a8/FredericPatenaude.SavoryRawDinnerRecipes.2.part09.rar
http://www.rarefile.net/09in5spfpajm/FredericPatenaude.SavoryRawDinnerRecipes.2.part10.rar
http://www.rarefile.net/c8s9lovjkrg1/FredericPatenaude.SavoryRawDinnerRecipes.2.part11.rar
http://www.rarefile.net/it0dkh4drjdt/FredericPatenaude.SavoryRawDinnerRecipes.2.part12.rar
http://www.rarefile.net/4vkzlsk5x6w2/FredericPatenaude.SavoryRawDinnerRecipes.2.part13.rar
http://www.rarefile.net/ykr40sh4xs2n/FredericPatenaude.SavoryRawDinnerRecipes.2.part14.rar
http://www.rarefile.net/ioy2e0blc4zh/FredericPatenaude.SavoryRawDinnerRecipes.2.part15.rar
http://www.rarefile.net/aq9yl0fvuf8d/FredericPatenaude.SavoryRawDinnerRecipes.2.part16.rar
http://www.rarefile.net/qd82wzjr8wcj/FredericPatenaude.SavoryRawDinnerRecipes.2.part17.rar
http://www.rarefile.net/2dy9qwbaglau/FredericPatenaude.SavoryRawDinnerRecipes.2.part18.rar
http://www.rarefile.net/gcywqyf32xr6/FredericPatenaude.SavoryRawDinnerRecipes.2.part19.rar
http://www.rarefile.net/nlbegjwe5j0h/FredericPatenaude.SavoryRawDinnerRecipes.2.part20.rar
.
PDF FILE
http://www.rarefile.net/sp9lbpcpnvcp/FredericPatenaude.SavoryRawDinnerRecipes.PDFFile.rar
.
ULTIMATE DIET
http://www.rarefile.net/1v4x0aw0171g/FredericPatenaude.SavoryRawDinnerRecipes.UltimateDiet.part01.rar
http://www.rarefile.net/f3j980l4ega2/FredericPatenaude.SavoryRawDinnerRecipes.UltimateDiet.part02.rar
http://www.rarefile.net/sv5ol10loh6n/FredericPatenaude.SavoryRawDinnerRecipes.UltimateDiet.part03.rar
http://www.rarefile.net/t2xj3hy5cpll/FredericPatenaude.SavoryRawDinnerRecipes.UltimateDiet.part04.rar
http://www.rarefile.net/okzmws86xyys/FredericPatenaude.SavoryRawDinnerRecipes.UltimateDiet.part05.rar
http://www.rarefile.net/39kcau7045xr/FredericPatenaude.SavoryRawDinnerRecipes.UltimateDiet.part06.rar
http://www.rarefile.net/zkrstz6tg79y/FredericPatenaude.SavoryRawDinnerRecipes.UltimateDiet.part07.rar
http://www.rarefile.net/g749sog9aji7/FredericPatenaude.SavoryRawDinnerRecipes.UltimateDiet.part08.rar
http://www.rarefile.net/4zaoamduhpye/FredericPatenaude.SavoryRawDinnerRecipes.UltimateDiet.part09.rar
http://www.rarefile.net/pyto6jo1xpl0/FredericPatenaude.SavoryRawDinnerRecipes.UltimateDiet.part10.rar
http://www.rarefile.net/5wnhdu7dj6ne/FredericPatenaude.SavoryRawDinnerRecipes.UltimateDiet.part11.rar
http://www.rarefile.net/dehy0gbalc39/FredericPatenaude.SavoryRawDinnerRecipes.UltimateDiet.part12.rar
http://www.rarefile.net/lfguuv2rhe1c/FredericPatenaude.SavoryRawDinnerRecipes.UltimateDiet.part13.rar
http://www.rarefile.net/og9s38ln4twj/FredericPatenaude.SavoryRawDinnerRecipes.UltimateDiet.part14.rar
http://www.rarefile.net/wu72d65z869j/FredericPatenaude.SavoryRawDinnerRecipes.UltimateDiet.part15.rar
http://www.rarefile.net/hagdsye16oz9/FredericPatenaude.SavoryRawDinnerRecipes.UltimateDiet.part16.rar
.