The fact is for most people to lose weight and keep it off, it requires a combination of approaches. There is no single “magic” diet, exercise program, or pill that can do it all. This program takes the synergistic approach of combining diet, exercise (with a program that can be tailored to almost any fitness level), and weight loss supplements (healthy ones, not dangerous stimulants), PLUS takes into consideration hormonal and physiological barriers to weight loss. It is intended to be used with the mental/emotional conditioning approaches.
Books in the Folder:
1- 3 Bad Diet Mistakes to Avoid at all cost
2- 8 Things you must do to Build maximum muscle
3- 36 Potent Foods to lose weight and live healthy
4- Exposed ! The biggest lies and myths of weight loss
5- Fad Diets – Why are they bad?
6- Fat Burning Fairy Tales
7- Free list of negative calories foods
8- Quick Weight loss
9- Removing unwanted Fat from your belly,Butt, Hips and Thighs
10-Sample Fat burning workouts
11-Skyrockers Fat Loss success and bur the fat freed the muscle
12-The Stubborn Fat Solution
13-The Total Solution ofr the weight loss impaired
14-Visualization and weight loss
15-GM Diet Plan
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